Pineapple has an enzyme called bromelain. It helps digest protein, which is good for those who like to eat a lot of meat and dairy products. Bromelain will also help reduce the swelling and pain in joints. I provided a few good concoctions for those who'd like to try it. When pineapples are on sale, these are some good one's to try. These recipes are ONE serving.
Pineapple/Celery(one of my favs actually)
2 ribs of celery
4 rings of pineapple
Pineapple/Grapefruit
1/2 grapefruit (must be peeled but leave as much of the white rind as you can b/c this has a lot of good stuff for you)
2 rings of pineapple
Pineapple/Strawberry/Apple
1 Red delicious apple( i use whatever i have)
2 rings of pineapple
6 strawberries
From Snowy Colorado, i leave you with an Aloha Juicers!
2 ribs of celery
4 rings of pineapple
Pineapple/Grapefruit
1/2 grapefruit (must be peeled but leave as much of the white rind as you can b/c this has a lot of good stuff for you)
2 rings of pineapple
Pineapple/Strawberry/Apple
1 Red delicious apple( i use whatever i have)
2 rings of pineapple
6 strawberries
From Snowy Colorado, i leave you with an Aloha Juicers!
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